Cottage Cheese Ice Cream (Viral Protein Dessert)

This Cottage Cheese Ice Cream turns a humble fridge staple into a creamy, high-protein treat — smooth, sweet, and full of wholesome flavor. Inspired by the viral TikTok trend, it blends cottage cheese with honey and frozen fruit into a silky ice cream that rivals the real thing. It’s simple, nutritious, and feels like dessert reinvented — proof that even healthy can taste heavenly.

Cottage Cheese Ice Cream (Viral Protein Dessert)
Equipment
- Blender or food processor
- Freezer-safe container
- Spatula
Ingredients
- 1 cup cottage cheese full-fat for creaminess
- 2 tablespoons honey or maple syrup
- 1 cup frozen fruit strawberries, blueberries, or mango
- ½ teaspoon vanilla extract optional
- Pinch of salt
Instructions
Blend:
- Add cottage cheese, honey, frozen fruit, vanilla, and salt to a blender or food processor. Blend until smooth and creamy.
Taste:
- Adjust sweetness if needed.
Freeze:
- Pour mixture into a freezer-safe container. Smooth the top and cover tightly.
Chill:
- Freeze for 2–3 hours or until firm.
Serve:
- Let sit at room temperature for 5–10 minutes before scooping.
Notes
🧊 If it freezes too solid, thaw slightly before scooping for creamy results.
💡 Tips & Variations
- Chocolate version: Add 1 tablespoon cocoa powder + drizzle melted chocolate before freezing.
- Berry swirl: Mix in strawberry or raspberry jam before freezing.
- Peanut butter banana: Blend in 1 tablespoon peanut butter and half a frozen banana.
- Tropical twist: Use mango and coconut flakes.
- Extra creamy: Add 2 tablespoons Greek yogurt for a smoother texture.
🍽️ Serving Suggestions
- Serve in a bowl with extra fruit and a drizzle of honey.
- Scoop into cones for a fun summer treat.
- Pair with warm brownies, waffles, or pancakes for a balanced dessert.
🧊 Storage
- Store in a covered container in the freezer for up to 1 week.
- For easier scooping, allow it to thaw slightly before serving.

💬 Even simple ingredients can turn into something extraordinary — when stirred with a little love.
— From The Recipe Host: Where flavor feels like home.
